How Are You?


'How are you?'


Before you give an answer by rote, 'How, really, are you doing?'

What is the state of your health: physically, mentally, emotionally, financially...?

If anything is out of sync in one area, it will affect the others and may cause general debility.

Therefore, take care of you.
 
Take care of your body: rest well, exercise and do not over exert.
Take care of your mind: think right, nip  worrying and depressing thoughts in the bud.
Take care of your business: see to it that what you do can take care of things. Then get alternative streams.

In all cases, do regular checkup to know the state of things. That way, if there is need for treatment, it can be commenced early.


Stay safe!
*Image from haproxy.com
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